Let's face it, we all have things about ourselves that we would like or need to change. So why is it so difficult for us to make these changes? Change is scary, especially if you are unsure of the direction you should go or how to get there.
I started my journey as a Certified Personal Trainer but thought I was missing a key piece of the puzzle to really help others. As a firm believer in the mind, body, spirit connection, training alone was not providing my clients with all of the help they were seeking. I felt I needed to be able to do more for them.
My education and experience completes my coaching arsenal – allowing me to work with you, the client, to find the tools and methods you need to take back control of your life. I will not tell you what to do, rather help you look within yourself to figure out what will work best for you.
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